Alleviate Tension & Insomnia, Relax Fast | Wild Thunderstorms, Relentless Rain, And Rumbling Thunder

Release Tension & Alleviate Pain | Deep Calming 174 Hz Meditation & Sleep Music for Relief & Healing

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PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia

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Relax Contracted Muscle Fibers, Release Muscle Tension | Alleviate Pain, Discomfort & Injury -174 Hz

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Tension Headache Exercises. Stress Headache Relief in 4 Minutes.

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396 Hz | Stress Relief - Release Unconscious Blockages, Tension & Fear | LET GO of Negative Energy

PowerThoughts Meditation Club

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Fall Asleep in Under 2 MINUTES • Melatonin Release, Increase Deep Sleep • Healing Sleep Music

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Release Tension & Find Peace | 174Hz Deep Healing & Relaxing Frequency Music for Meditation & Sleep

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Alleviate headaches, jaw tension, and general anxiety with this relaxing face self massage

Rachel Richards Massage

Melt Away Tension In Your Upper Traps And Shoulders [FAST RELIEF]

Tone and Tighten

Release Neck, Jaw & Head tension in seconds with this Fascial Maneuver

Human Garage TV

Yoga Moves To Relieve Tension in the Neck & Shoulders

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Release Tension in Body and Mind | Guided Meditation

Yoga For Tension Relief | 28-Minute Home Yoga

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Yoga for tension headaches | neck & shoulder release | self-massage | 20minute practice

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Release Neck & Shoulder Tension in 30 seconds: NO STRETCHING| Feldenkrais Style

Feldenkrais with Taro Iwamoto